Kickstarting Healthy Lifestyles
Let's work out together!
Let's work out together!
The date is approaching fast and we’re making preparations.
DON'T MISS OUT!
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Just like that it's time again for my J Gee Fitness 4th Annual Thanksgiving 5k! (3.1 Miles)
Last year was absolutely amazing. This year I'm expecting even more participation. As always this event is for ALL fitness levels. You can either run, jog or walk. The overall goal is just to finish.
So come out and join myself and others on Thursday, November 28th!!
ONLY $5.00
9:00am
*CHECK-IN 8:30am*
DEADLINE TO REGISTER : NOVEMBER 16, 2024
FREE for children 9 and under
There's much to see here. So, take your time, look around, and learn all there is to know about me. Enjoy the site and take a moment to drop me a line.
My goal is for EVERYONE to become healthier! Regardless of age, size or skill level I have a plan for you! Give me the opportunity to help YOU!
With years of success and experience, and many testimonials I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals.
Understanding that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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